Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant properties.


 One of the key benefits of turmeric milk is added protection during flu season and is good for coughs and colds .  Karl's Kefir Turmeric Milk, helps fight free radicals that damage skin swelling , and help prevent ulcers. Our turmeric milk recipe is also a great way for general body detox, prevents viruses from multiplying in the body, and provide relief from headaches and body pain.Drinking turmeric milk daily can also help in blood purification and liver detoxification.

Here at Karl's Kefir we combines the benefits of our signature non dairy milk kefir with the healing properties of turmeric coconut milk kefir